Super Stars (Boys and Girls Ages 3-4)
This fun and energetic class is designed for our youngest gymnasts to build confidence, coordination, and motor skills through age-appropriate gymnastics activities. Children will explore basic movements on the floor, beam, bars, and vault in a supportive, structured environment that encourages independence and imagination.

Shooting Stars (Boys and Girls Ages 5-6)
Shooting Stars is perfect for young gymnasts ready to take the next step. This class introduces more refined gymnastics skills and routines on all four apparatuses. Students will work on strength, flexibility, and technique, all while building self-esteem and having fun in a positive, encouraging atmosphere.

Rising Stars (Girls Ages 4-6,  Advanced - Invite Only)
Rising Stars is an advanced class for young gymnasts showing exceptional skill, focus, and enthusiasm. Admission is by invitation only. This class emphasizes skill development, strength training, and precision, preparing gymnasts for future competitive opportunities. Athletes will be challenged with more advanced drills and progressions.

Beginner (Girls, Ages 7-13)
This class is designed for girls new to gymnastics or those with limited experience. Athletes will learn the basics on all four Olympic events-vault, bars, beam, and floor-while developing coordination, strength, and flexibility. The focus is on building a solid foundation in a supportive, confidence-boosting environment.

Intermediate 1 (Girls, Ages 7-13)
For gymnasts who have mastered beginner-level skills, this class builds on fundamentals with more complex techniques and combinations. Athletes will continue progressing on all apparatuses while improving form, body control, and strength. Instructor approval or evaluation is required for entry.

Intermediate 2 (Girls, Ages 7-13)
This class is for gymnasts who have demonstrated consistent form, strength, and technique at the Intermediate 1 level. Training becomes more focused on advanced skill development, proper execution, and increased conditioning. Gymnasts are challenged with higher-level skills across all apparatuses.

Advanced (Girls, Ages 7-13)
This class is designed for girls who have mastered foundational gymnastics skills and are ready to advance their strength, flexibility, and technique. Whether preparing for competitive team placement or simply looking to continue progressing, athletes will focus on higher-level skills on all four events: vault, bars, beam, and floor. Training includes strength conditioning, flexibility work, and drills tailored to each gymnast’s goals to help them achieve new milestones in a supportive, challenging environment.

High School Program (Girls entering grades 9-12)
This off-season gymnastics program is designed for athletes preparing to compete on their high school gymnastics team. Led by experienced local high school coaches and certified judges, the program focuses on individualized skill development across all four events: vault, bars, beam, and floor. Each gymnast will train at their own skill level with personalized instruction to improve technique, strength, and routine composition. Whether you're new to high school gymnastics or returning to build on past seasons, this training environment supports progression, confidence, and readiness for the competitive season.

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