Recreational Class Descriptions
Parent & Tot - Introduce your toddler to the amazing world of gymnastics in a playful and fun atmosphere! This active 45 minute class is for children ages 18 months to 3 1/2 years old. Our instructors work to provide our youngest members with a foundation for life! While introducing gymnastics skills, our little athletes will develop cognitive skills, motor skills, hand-eye coordination, build strength and agility, work on balance and body awareness, and they will learn that FITNESS IS FUN! What a GREAT way to spend some quality time with your child!
Super Stars - Our Super Stars Gymnastics classes are designed for girls and boys ages 3 to 5. In this active 55 minute class your child will gain a strong foundation for life! In addition, they will develop strong and healthy bones, increase their coordination and flexibility, learn how to follow directions, help create discipline, build their self confidence, and learn that exercise is FUN!
Beginner - Our Beginner gymnastics classes are designed for school age children between the ages of 6 -12. Beginner gymnastics classes are 55 minutes in length and meet a minimum of once per week.
Intermediate 1 - Our Intermediate 1 gymnastics classes are designed for school age children between the ages of 6 -14 and require coach recommendation. Intermediate 1 classes are 55 minutes in length and meet a minimum of once per week.
Intermediate 2 - Our Intermediate 2 gymnastics classes are designed for school age children between the ages of 6 -14 and require coach recommendation. Intermediate 2 classes are 85 minutes in length and meet a minimum of once per week. Gymnasts in Intermediate 2 learn skills that are at Competitive Levels 1-2.
Advanced 1 - Our Advanced 1 gymnastics classes are designed for school age children between the ages of 7 -14 and require coach recommendation. Advanced 1 classes are 85 minutes in length and meet a minimum of once per week. Gymnasts in Advanced 1 learn skills that are at Competitive Level 2.
Advanced 2 - Our Advanced 2 gymnastics classes are designed for school age children between the ages of 7 -14 and require coach recommendation. Advanced 2 classes are 85 minutes in length and meet a minimum of once per week. Gymnasts in Advanced 2 learn skills that are at Competitive Level 2-3.
Advanced 3 - Our Advanced 3 gymnastics classes are designed for school age children between the ages of 7 -14 and require coach recommendation. Advanced 3 classes are 85 minutes in length and meet a minimum of once per week. Gymnasts in Advanced 3 learn skills that are at Competitive Levels 3 & up.
Rising Stars Pre-Competitive Program - Our Rising Stars Pre-Competitive program for girls ages 4-8. Rising Stars classes are two hours in length and meet twice per week. The Rising Stars program is run seasonally and designed to aid in the transition onto our Level 2 Competitive Team for the next season. Contenders for Rising Stars will be invited by our coaching staff from any of our Recreational gymnastics classes (Super Stars through Advanced). Our coaching staff is always looking for individuals who exemplify "Team qualities". Rising Stars is not the only route of joining the competitive team. Team Tryouts will be held annually late Spring. We would also recommend attending classes a minimum of two times per week.
High School Training Program - Click here to view the 2020 informational flyer